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St Oliver Plunkett’s N.S Div 4 Senior Champions  | rayban
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 Latest News

the end is nigh for balrothery.info

posted by polanders on Wednesday, May 4th, 2016
I’m not sure this site is still useful, it was a quick project I set up about 8 years ago and haven’t updated it very much since, this is how web sites looked that long ago ;-)
With the more up to date developments going on with balrothery.com and social media and lack of activity on this site I don’t see the point in keeping it going so I’ve decided to no longer maintain what’s required to keep it alive.

balrothery.info will sunset on the 26th of May 2016

Thanks,
Paul Andrews
polanders@gmail.com

Fit Classes / Personal & Group Training in Balrothery

posted by JeanMcCarthy on Saturday, February 20th, 2016
My name is Jean and I am a fully qualified Gym Instructor/Personal Trainer living in Balrothery .

I am interested in setting up classes on Saturday afternoons or Monday evenings. Open to all ages and fitness levels. Its a chance to get out in the fresh air, meet people and have a laugh while trying to keep fit. Classes will vary each week to keep it interesting :)

I also offer one to one Personal Training Sessions - indoors or outdoors - You can choose a 6 week transformation option with plenty of options.

So if you want to train but don’t want to do it alone or just starting out and need that support, give me a call, I’m happy to listen and help.

Interested...drop me an email at FightOrFlightTraining@hotmail.com for more details/prices

Gormanston & District Anglers Fees for 2016

posted by rayban on Saturday, February 20th, 2016
The club is now accepting renewals and new membership for the 2016 season
http://www.gormanstonanglers.com/latest-angling-news/new-membership-fees-2016/

Gormanston & District Anglers

posted by rayban on Saturday, May 2nd, 2015
Great initiative, anyone who wants to experience first hand the joys of fishing and get basics in spinning & fly fishing regardless of age , join the members of G & D Anglers on the Wavin lake on Saturday the 23rd of May from 10 am to 4 pm. All welcome, no fee or charge.<br/>Part of the Inland Fisheries "Fishing Awareness Week"
FitCamp/Personal Training

FitCamp/Personal Training

posted by JeanMcCarthy on Tuesday, April 21st, 2015
Hi everyone. My name is Jean and I am a fully qualified Gym Instructor/Personal Trainer living in the Balrothery area.

I am interested in setting up classes in the area on Saturday afternoons @ 3.00pm for 45 mins. Its open to all ages and fitness levels. Cost is 50 euro if you book 6 classes upfront or 10 euro drop in per class.

I also offer one to one Personal Training Sessions - indoors or outdoors - You can choose a 6 week transformation option in which you will get

* Before and After Photos
* Body Fat Measurements
* A tailored Eating Plan designed for you alone
* A training plan to use outside of PT Sessions
*Option of 1 Hour or 30 min Sessions

There is also a discount for group PT Sessions if you feel you don’t want to do it alone.

If you are interested please feel free to drop me an email at FightOrFlightTraining@hotmail.com for more details
updated by JeanMcCarthy 24th Nov 2015

Gormanston & District Anglers

posted by rayban on Saturday, March 28th, 2015
Great initiative, anyone who wants to experience first hand the joys of fishing and get basics in spinning & fly fishing regardless of age join the members of G & D Anglers on the Wavin lake on Saturday the 23rd of May from 10 am to 4 pm
updated by rayban 2nd May 2015
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